What we offer
Classes
Group functional fitness
Life is filled with unforeseen challenges. So are our workouts. Each day, you’ll perform a WOD (Workout of the Day) following Mayhem Crossfit Programming by Rich Froning. Many of the movements are similar to those you use in everyday life, just at a higher intensity. Your coach will explain the movements and help you scale them to your abilities. Any workout is scalable to any individual at any fitness level (really!).
Personal training
Fitness at your fingertips. We offer personal training to assure you get what you need when you need it.
Olympic lifting
We offer Olympic lifting classes coached by our CF and Burgener Strength trained coaches to help you learn or dial in your lifts!
Check out our pricing
Our gym offers membership options starting at just $130/month. Learn more about our pricing options now.